WHOLE SELF BALANCING!
Move With Ease is based on the Feldenkrais Method of Somatic Education and is an awesome way of finding out how you habitually use yourself - often in ways that lead you to the point of pain. This is used in session when I want to make sure your bones are aligned and that you can feel how movement travels from the bottom of your feet to the base of your skull. Mini-lessons are created for your home-care so you can find balance all day long.
If you need more help with your health issues not related to skeletal alignment, there are other modalities that are available to rebalance you - like the Body Code and Access Consciousness Bars. Check the tabs to learn more.
$90 per session (includes GST) - payment accepted cash, cheque or debit.
Click here to book a long distance Body Code session. Scroll to the bottom of the page for purchase options.
Move With Ease Classes
To find out more about these classes, click here!
Daytime classes are on Mondays 3:30-4:30 PM and 5:30-6:30 PM. Cost is $15 or you can buy a bundle of 4 for $50 (savings of $10). These classes will be held at Inner Peace Fitness and Yoga (corner of 10th and Alaska Ave.)
Join my other blog, www.losethepain-movewithease.com, HERE! This blog contains Awareness Through Movement lessons you can follow along with to do exactly that - lose the pain!
Like my NLMT FB page HERE! This is where I share my passion for all things interesting and helpful with health issues.
Like my Lose The Pain - Move With Ease FB page Here! Lots of extras from other Feldenkrais® practitioners.
If you have any questions or would like more information please do not hesitate to contact me;
Lou Kurjata, RMT (BC)
Phone: 250-782-6631 Email: email@example.com
853- 106 Avenue, Dawson Creek, BC V1G 2N6