Benefits of the Feldenkrais Method®
With the Feldenkrais Method®, you can ...
- ease chronic problems and minimize pain
- enhance your flexibility, balance and coordination
- develop greater awareness and focus
- reduce stress and fatigue in your life
- improve cognitive abilities such as thinking and problem solving
If you're interested in seeing what a Functional Integration session looks like, view this video.
Call now for your Functional Integration session or attend one of the Awareness Through Movement classes at the following times and locations:
EVENING CLASSES: Mondays 6:30 - 7:30 PM
Yoga Works Studio 1120 - 103 Ave
Drop-in fee: $15
or Punch Cards - 5 classes for $60 or 10 classes for $100
NEXT WEEKEND WORKSHOP: Sunday Feb 28th 1 - 3 PM
Yoga Works Studio
Fee: $30
"...make the impossible possible, the possible easy, and the easy elegant."
-- Moshe Feldenkrais
Feldenkrais®, Feldenkrais Method ® , Awareness Through Movement®, and Functional Integration® are registered service marks of the FELDENKRAIS GUILD® of North America.
